Fillet of sea bream with lemon cream is a mouthwatering dish that is perfect for any occasion. It is easy to prepare, and the ingredients are readily available at your nearest grocery store. The dish is a perfect combination of sweet and savory flavors that will leave your taste buds wanting more.

Ingredients:

1. 4 fillets of sea bream
2. 1 cup heavy cream
3. 1/3 cup white wine
4. 3 tablespoons butter
5. 2 tablespoons flour
6. 1 lemon
7. Salt and pepper to taste

Method:

1. Preheat your oven to 350 degrees Fahrenheit.

2. In a small saucepan, heat the heavy cream and white wine over medium heat. Allow the mixture to simmer for a few minutes.

3. In another saucepan, melt the butter over medium heat. Add the flour and stir well to combine. Cook the mixture for a few minutes, stirring continuously until it turns golden brown.

4. Slowly pour the cream and wine mixture into the butter and flour mixture, stirring continuously. Make sure there are no lumps in the sauce.

5. Zest the lemon and add it to the sauce. Then, slice the lemon in half and squeeze the juice into the sauce. Stir well and let the sauce simmer for a few more minutes.

6. Season the sea bream fillets with salt and pepper to taste. Then, place them on a baking dish and pour the lemon cream sauce over them.

7. Bake the sea bream fillets for 20-25 minutes or until they are fully cooked.

8. Remove the dish from the oven and allow it to cool for a few minutes before serving.

This dish can be served with steamed vegetables, rice, or a side salad. It is a perfect main course for a dinner party, or a special occasion with friends and family.

The sea bream fillet is a healthy and delicious fish that is low in calories and high in protein. It is a rich source of omega-3 fatty acids, which are essential for maintaining good health. The lemon cream sauce adds a tangy and creamy flavor to the dish and complements the sea bream perfectly.

In conclusion, fillet of sea bream with lemon cream is a quick, easy, and mouthwatering dish that is perfect for any occasion. It is a healthy and delicious way to include fish in your diet and is sure to please even the pickiest eaters. So, why not give it a try and impress your guests with your culinary skills?

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
Quanto è stato utile questo articolo?
0Vota per primo questo articolo!