Farro Salad with Small Mozzarella Balls: A Healthy and Delicious Recipe

If you’re looking for a healthy and delicious recipe that is easy to make, you should try a farro salad with small mozzarella balls. This salad is packed with fiber, protein, and essential nutrients, making it a great choice for lunch or dinner.

Farro is an ancient grain that has been eaten for thousands of years. It’s packed with fiber and protein, which makes it a great choice for a healthy diet. Farro is also rich in vitamins and minerals, including magnesium, zinc, and vitamin B.

Mozzarella balls, on the other hand, are a type of cheese that originated in Italy. This cheese is known for its mild taste and soft, creamy texture. Small mozzarella balls are perfect for a salad because they add a chewiness and a creamy flavor to the dish.

To make a farro salad with small mozzarella balls, you will need the following ingredients:

– 1 cup of uncooked farro
– 2 cups of water
– 1 teaspoon of salt
– 1/4 cup of olive oil
– 2 cloves of garlic, minced
– 2 tablespoons of red wine vinegar
– 1/2 teaspoon of Dijon mustard
– 1/2 teaspoon of honey
– 1/4 teaspoon of salt
– 1/4 teaspoon of black pepper
– 1 cup of cherry tomatoes, halved
– 1/2 cup of small mozzarella balls, drained
– 1/4 cup of chopped fresh parsley

To prepare the salad, start by cooking the farro in a pot with the water and salt. Bring the water to a boil, then reduce the heat and simmer for about 20 minutes, or until the farro is tender. Drain any excess water and set the farro aside.

In a small bowl, whisk together the olive oil, garlic, red wine vinegar, Dijon mustard, honey, salt, and black pepper. Set aside.

In a large bowl, combine the cooked farro, cherry tomatoes, mozzarella balls, and parsley. Toss the ingredients together until they are well mixed.

Add the dressing to the salad and toss again until everything is evenly coated. Serve the salad immediately, or refrigerate until ready to serve.

This farro salad with small mozzarella balls is a tasty and filling dish that is perfect for a quick lunch or a light dinner. It’s also a great way to incorporate more whole grains and vegetables into your diet. The salad is easy to prepare and can be customized to your taste by adding different vegetables or herbs.

In conclusion, if you’re looking for a healthy and delicious recipe, try making a farro salad with small mozzarella balls. This dish combines the nutty flavor of the farro with the creaminess of the mozzarella balls, creating a satisfying and flavorful salad. It’s a great option for those who are vegetarian or gluten-free, and it’s easy to prepare in advance for a quick and healthy meal.

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