Have you ever tried baking with ? This ancient grain, also known as emmer wheat, has been a staple in Mediterranean diets for thousands of years, and for good reason. Farro is an excellent source of protein, fiber, iron, and other important nutrients, and it has a delicious nutty flavor that adds depth and complexity to any dish.

One particularly tasty way to incorporate farro into your baking repertoire is by making a farro and dried cake. This rustic, wholesome dessert is perfect for serving at breakfast or brunch, or as a satisfyingly snack any time of day.

To make this cake, you’ll need the following ingredients:

– 1 cup farro flour
– 1 1/2 cups all-purpose flour
– 1 teaspoon baking powder
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, softened
– 1 cup granulated sugar
– 2 large eggs
– 1 cup buttermilk
– 1 teaspoon vanilla extract
– 1 cup chopped dried apricots
– Confectioners’ sugar, for dusting

Preheat your oven to 350 degrees F. Grease and flour a 9-inch round cake pan.

In a medium bowl, whisk together the farro flour, all-purpose flour, baking powder, baking soda, and salt.

In a separate large bowl, cream together the butter and granulated sugar until light and fluffy. Beat in the eggs, one at a time, until well combined.

Add the dry ingredients to the wet ingredients in three batches, alternating with the buttermilk and vanilla extract, until the batter is smooth and well combined. Fold in the chopped dried apricots.

Pour the batter into the prepared cake pan and smooth the top with a spatula. Bake for 35-40 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Let the cake cool in the pan for 10 minutes, then turn it out onto a wire rack to cool completely. Dust with confectioners’ sugar before serving.

This farro and dried apricot cake is not only delicious, but also packed with nutrition. Farro is a rich source of protein and fiber, while dried apricots are high in vitamins A and C, iron, and potassium.

Serve this cake alongside a cup of coffee or tea for a hearty and satisfying breakfast or snack. You could also experiment with different flavor variations, such as adding chopped nuts, spices, or fresh fruit to the batter.

Overall, adding farro to your baking repertoire is a wise choice. Not only does it provide a range of health benefits, but it also adds a wholesome, nutty flavor to your baked goods. Give this farro and dried apricot cake a try and see for yourself how delicious and nutritious baking with farro can be!

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