Lasagna is an all-time favorite Italian dish, but what if you can’t have pasta? Maybe due to dietary restrictions or simply because you want to avoid it. Luckily, there’s a way to still enjoy the delicious flavors of without the pasta.

Introducing the fake lasagna without pasta! This recipe replaces the pasta with zucchini slices, creating a healthier, low-carb version of the classic dish. Let’s take a closer look at this recipe.

Ingredients:

– 4 medium-sized zucchinis
– 1 pound ground beef
– 1 onion, chopped
– 3 garlic cloves, minced
– 1 can of crushed tomatoes
– 1 can of tomato sauce
– 1 tablespoon olive oil
– 1 tablespoon Italian seasoning
– 2 cups of shredded cheese
– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).

2. Wash and peel your zucchinis. Then, slice them lengthwise about 1/4 inch thick.

3. Grab a large skillet and heat up the olive oil over medium-high heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent.

4. Add the ground beef and cook until browned, breaking apart any large clumps with a spatula.

5. Drain any excess fat from the skillet and add the crushed tomatoes, tomato sauce, and Italian seasoning. Mix everything well and let it simmer for 10 minutes.

6. Season with salt and pepper to achieve your desired taste.

7. Take a 9×13-inch baking dish and grease it lightly with cooking spray.

8. Spread a thin layer of meat sauce at the bottom of the dish, and then layer the zucchini slices on top. Add another layer of meat sauce and sprinkle some of the shredded cheese.

9. Repeat the layers until you run out of zucchini slices, meat sauce, and shredded cheese.

10. Cover the dish with foil and bake for 30 minutes.

11. Then, remove the foil and continue baking for another 15-20 minutes or until the cheese is golden and bubbly.

12. Let it cool for a couple of minutes before serving.

Voila! Your fake lasagna without pasta is ready to be served. The zucchini adds a nice crunch, and the meat sauce is savory and flavorful. Topping it off with shredded cheese takes it to a whole new level of deliciousness.

Not only does this recipe taste amazing, but it’s also much better for you than traditional lasagna. Zucchini is low in carbs and high in vitamins and minerals such as vitamin C, potassium, and folate. It’s also a great source of antioxidants that help prevent chronic diseases.

Conclusion

The fake lasagna without pasta is an easy and tasty recipe that’s perfect for anyone who wants to enjoy lasagna without the pasta. The zucchini slices add a healthy crunch, and the flavorful meat sauce and melted cheese make it a crowd-pleaser. It’s low-carb, packed with nutrients, and will satisfy your lasagna cravings without any guilt. Give it a try and see for yourself!

Quest'articolo è stato scritto a titolo esclusivamente informativo e di divulgazione. Per esso non è possibile garantire che sia esente da errori o inesattezze, per cui l’amministratore di questo Sito non assume alcuna responsabilità come indicato nelle note legali pubblicate in Termini e Condizioni
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