Located in the southern region of Italy, Basilicata is often overlooked by tourists in favor of its more well-known neighbors, such as Puglia and Campania. However, those who do venture to this hidden gem are rewarded with stunning landscapes, rich history, and, of course, delicious cuisine. In this article, we will explore where to find the best local food in Basilicata.
One of the must-visit places for food lovers in Basilicata is the city of Matera. Known for its ancient cave dwellings, Matera offers a unique gastronomic experience that transports visitors back in time. Here, you can dine in one of the many restaurants nestled within the Sassi, the original cave homes of Matera. Taste traditional dishes like pane di Matera, a crusty and flavorful bread, and orecchiette con le cime di rapa, a pasta dish with turnip greens. For a sweet ending to your meal, try the famous dolci di Matera, small pastries filled with almonds and honey.
Another city not to be missed for food enthusiasts is Potenza, the capital of Basilicata. Here, you’ll find a variety of restaurants offering both traditional local dishes and innovative culinary creations. One local specialty to try is lagane e ceci, a delicious pasta dish made with chickpeas and thin sheets of pasta. Also, make sure to sample the local cheese, such as the creamy and tangy Burrata and the sharp and aged Pecorino di Moliterno. Pair your meal with a glass of Aglianico del Vulture, a full-bodied red wine produced in the region.
If you’re looking to immerse yourself in the rural charm of Basilicata, a visit to the small town of Tursi is a must. Located near the coast, Tursi is known for its agricultural traditions and its high-quality local produce. Head to a traditional agriturismo, a farmhouse that offers accommodations and serves meals made with ingredients grown onsite. Here, you can relish in dishes made from fresh vegetables, perfectly ripened fruits, and tender meats. Don’t forget to try the famous Lucanica sausage, a pork sausage delicately seasoned with fennel seeds and black pepper.
For seafood aficionados, the coastal town of Maratea is a culinary paradise. Known for its picturesque beaches and rugged coastline, Maratea boasts some of the freshest seafood in the region. Indulge in dishes like spaghetti alle vongole, pasta with clams, or triglie al cartoccio, a flavorful dish of red mullets cooked in parchment paper. Pair your meal with a glass of Greco di Bianco, a dry white wine from the nearby town of Bova Marina.
In conclusion, Basilicata offers a truly authentic culinary experience that should not be overlooked. From the ancient caves of Matera to the coastal delights of Maratea, this hidden gem of southern Italy has something for every food lover. So, pack your bags, bring your appetite, and get ready to savor the flavors of Basilicata.