If you love salmon and want a quick and delicious way to cook it, then this easy baked salmon fillet recipe is perfect for you. Baking salmon in the oven is not only simple but also allows the fish to retain its natural flavors and moisture. So, let’s jump right in and learn how to cook salmon tranches in the oven!

Ingredients:

  • 4 salmon fillets
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • 2 cloves of garlic, minced
  • Salt and black pepper to taste
  • Fresh herbs (optional)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil.

2. In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, and black pepper together. This will be the marinade for the salmon.

3. Place the salmon fillets on the prepared baking sheet and brush both sides with the marinade. Make sure the fillets are well-coated.

4. If desired, sprinkle some fresh herbs on top of the salmon. Dill, parsley, or thyme work well with salmon.

5. Bake the salmon for about 12-15 minutes, or until it reaches an internal temperature of 145°F (63°C). The cooking time may vary slightly depending on the thickness of your fillets.

6. Once cooked, remove the salmon from the oven and let it rest for a couple of minutes before serving. This allows the juices to redistribute and ensures a moist and flavorful fish.

7. Serve the baked salmon fillets hot with your favorite side dishes, such as roasted potatoes and steamed vegetables.

Tips:

– To enhance the flavor of the salmon, you can marinate it for 30 minutes to an hour before baking. Simply place the fillets in a shallow dish, coat them with the marinade, cover with plastic wrap, and refrigerate.

– Don’t overcook the salmon as it can become dry and lose its tenderness. Keep a close eye on it while cooking, and use a meat thermometer if necessary to ensure it has reached the correct internal temperature.

– Feel free to customize the marinade by adding your favorite herbs or spices. You can also experiment with different citrus fruits like orange or lime juice for a tangy twist.

Now you have a foolproof recipe to make delicious baked salmon fillets in the oven. Enjoy this healthy and flavorful dish anytime you’re craving a quick and nutritious meal. Bon appétit!

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