Are you looking for a comforting and nutritious meal that is quick and easy to prepare? Look no further than a delicious pea stew cooked in a pot! Packed with flavor, peas are not only tasty but also loaded with essential vitamins and nutrients. In this article, we will guide you through the steps to make this delightful dish in no time.

Ingredients:

  • 2 cups of frozen peas
  • 1 large onion, chopped
  • 2 carrots, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin powder
  • ½ teaspoon of paprika
  • 4 cups of vegetable broth
  • Salt and pepper to taste

Instructions:

Step 1: Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant. This should take about 5 minutes.

Step 2: Add the Carrots and Spices

Next, add the diced carrots to the pot and cook for another 2-3 minutes. Sprinkle the cumin powder and paprika over the vegetables and stir well to coat them evenly.

Step 3: Add the Peas and Broth

Now it’s time to add the frozen peas to the pot. Pour in the vegetable broth and season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for about 15-20 minutes. This will allow the flavors to meld together beautifully.

Step 4: Blend or Mash

Once the peas are tender, you can choose to either blend the stew with an immersion blender for a creamy texture or use a potato masher to create a chunkier consistency. Both options bring their own unique appeal, so it’s up to your preference.

Step 5: Serve and Enjoy

After blending or mashing, your pea stew is ready to be served. Ladle it into bowls and garnish with a sprinkle of fresh parsley or a drizzle of olive oil for added freshness. Serve with crusty bread or a side salad for a complete and satisfying meal.

There you have it – an easy and delicious pea stew recipe that will surely satisfy your taste buds. Whether you’re cooking for yourself or hosting a dinner party, this hearty dish is sure to delight everyone. Give it a try, and you’ll be amazed at how such simple ingredients can create such a flavorful and nutritious meal.

Remember, cooking is an art, and you’re the artist. Feel free to experiment with additional spices and herbs to tailor the stew to your liking. Buon appetito!

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