Duck thighs with plums and oranges is a perfect combination of flavors that will leave your taste buds dancing. The tenderness of duck thighs combined with the sweetness of plums and the tanginess of oranges create a dynamic and delicious meal that can easily impress your family, friends or even guests.

The richness of the duck thighs comes from the dark meat. This cut of meat is known for having a deeper, more intense flavor than chicken or turkey, and when cooked properly, the meat melts in your mouth. Duck thighs can be found fresh or frozen at most grocery stores or butcher shops.

Before you start cooking, make sure the duck thighs are trimmed of excess fat. You can remove the skin or leave it on depending on your preference. If you’re going to remove the skin, use a sharp knife to cut along the sides of the thigh bone and gently pull the skin off.

Once the thighs are prepared, season them with salt, pepper, and a touch of ground cinnamon. Heat up a large skillet over medium-high heat and add a tablespoon of olive oil. When the oil is hot, add the duck thighs, skin side down and cook for 6-7 minutes or until golden brown. Flip the thighs over and cook for an additional 2 minutes.

Next, remove the duck thighs from the skillet and set them aside. In the same skillet, add a tablespoon of butter, diced onions, and garlic, and sauté for 2 minutes. Add sliced plums and oranges to the skillet and cook for 4-5 minutes, until the fruit is tender and slightly caramelized.

Finally, return the duck thighs to the skillet and spoon the plum and orange mixture on top of the duck. Place the skillet in a preheated oven at 400°F and cook for 15-20 minutes or until the duck thighs are cooked through.

When you pull the skillet out of the oven, the aroma of the plums, oranges, and duck should have already filled your kitchen, making everyone in your home hungry and excited for dinner. Served with a side of wild rice or a salad, this dish is the perfect combination of savory and sweet.

Not only is this dish packed with flavor, but it’s also packed with nutrition. Duck thighs are a great source of protein and contain essential vitamins and minerals like iron, zinc, and vitamin B12. Oranges are known for being a great source of vitamin C, while plums contain vitamin A and potassium.

In conclusion, duck thighs with plums and oranges is a dish that is rich in flavor and nutrients, making it a perfect option for any dinner occasion. The combination of the seared duck meat with the sweetness of the plums and the tanginess of the oranges creates an explosion of flavors that will leave you wanting more. The dish is easy to make, and the color and presentation of the dish add a touch of elegance to any table. So, why not give it a try? Your taste buds will thank you!

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