If you’re looking for a flavorful and easy-to-make second course recipe, look no further than these deliciously moist baked cod fillets. This dish is perfect for those who appreciate the delicate flavors of seafood and crave a healthy and satisfying meal. With just a few simple ingredients, you can create a culinary masterpiece that will impress your family and friends.
To start, choose fresh cod fillets from your local seafood market or grocery store. Fresh fish is essential for this recipe as it guarantees the perfect texture and taste. Cod is a mild-tasting fish, making it ideal for those who are not fans of overly fishy flavors. Its tender and flaky texture also lends itself well to baking, ensuring that the fillets remain moist throughout the cooking process.
Once you have your cod fillets, give them a quick rinse under cold water and pat them dry with a paper towel. This step helps remove any excess moisture and ensures that the fillets will brown beautifully in the oven. Preheat your oven to 375°F (190°C) and lightly grease a baking dish large enough to hold your fillets in a single layer.
For the seasoning, keep it simple and let the natural flavors of the fish shine through. Sprinkle the fillets with salt, black pepper, and a pinch of paprika for a subtle smoky touch. If you prefer a bit of heat, you can also add a sprinkle of cayenne pepper. For extra freshness, top the fillets with a few sprigs of chopped fresh herbs such as parsley or dill. These herbs not only add a vibrant color to your dish but also impart a lovely aroma.
To ensure that your cod fillets stay moist and tender, drizzle them with a generous amount of extra virgin olive oil. The oil not only adds flavor but also creates a caramelized crust on the outside of the fillets, sealing in the natural juices. If you desire a tangy twist, squeeze a lemon or lime over the fillets for a burst of citrusy freshness.
Place the seasoned fillets in the preheated oven and bake for approximately 12-15 minutes, or until the fish is opaque and easily flakes with a fork. Be careful not to overcook the fillets as they can become slightly dry. Keep an eye on them and test for doneness by gently pressing the fillets with a fork. If they flake easily and are opaque, they are ready to be served.
These deliciously moist baked cod fillets can be enjoyed on their own as a simple and healthy main course. But they can also be paired with various sides to elevate your meal further. Serve them with a side of steamed vegetables, such as asparagus, and a light salad dressed with a tangy vinaigrette. For a heartier option, pair the fillets with roasted baby potatoes or fluffy couscous.
In conclusion, these deliciously moist baked cod fillets make for a fantastic second course recipe that is both flavorful and healthy. With minimal ingredients and easy preparation, this dish can be whipped up in no time, making it suitable for both weeknight dinners and special occasions. So, head to your local market, grab some fresh cod fillets, and treat yourself and your loved ones to a delightful seafood feast!