Are you a seafood lover looking to impress your taste buds with a flavorful and healthy dish? Look no further than this delicious pan-fried branzino recipe. Branzino is a white-fleshed Mediterranean fish that is incredibly versatile and easy to cook. Keep reading to discover the secrets behind achieving a perfectly cooked branzino right in the comfort of your own kitchen.

Ingredients:

  • 2 whole branzino, gutted and scaled
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, thinly sliced
  • A handful of fresh parsley, chopped
  • Salt and pepper to taste

Instructions:

Step 1: Prepare the Branzino

Make sure the branzino has been properly gutted and scaled by your fishmonger. Rinse the fish under cold running water and pat dry using paper towels. This will ensure a crispy skin when cooked.

Step 2: Season the Branzino

Season the inside and outside of each branzino generously with salt and pepper. Rub the minced garlic evenly on both sides of the fish.

Step 3: Heat the Pan

Place a large non-stick skillet or frying pan over medium-high heat. Add olive oil and let it heat up for a minute or two.

Step 4: Pan-Fry the Branzino

Carefully place the seasoned branzino in the hot pan. Cook for about 4-5 minutes on each side, or until the skin turns golden brown and crispy. Flip the fish only once to avoid breaking it.

Step 5: Add Flavor

As the branzino cooks, add the lemon slices to the pan for a citrusy aroma and extra flavor. Squeeze some lemon juice over the fish as well.

Step 6: Serve and Garnish

Once the branzino is cooked to perfection, transfer it to a serving platter. Sprinkle the freshly chopped parsley on top for added freshness and presentation.

Step 7: Enjoy!

Your delicious pan-fried branzino is now ready to be savored. Serve it alongside a salad or roasted vegetables for a complete and healthy meal.

Whether you’re a seafood enthusiast or just keen to try something new, this pan-fried branzino recipe will surely become a go-to dish in your culinary repertoire. Its simplicity and tantalizing flavors make it a winner every time. Give it a try and indulge in a restaurant-quality meal right at home!

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