Delicious Diabetic-Friendly Wholemeal Lemon Cake Recipe

If you have diabetes, finding tasty desserts that won’t spike your blood sugar levels can be a challenge. However, with the right ingredients and a bit of creativity, you can still enjoy a scrumptious slice of cake. This recipe for a diabetic-friendly wholemeal lemon cake is the perfect solution, providing a burst of citrus flavor without compromising your health.

Ingredients:
– 1 ½ cups of wholemeal flour
– 1 teaspoon of baking powder
– ½ teaspoon of baking soda
– Pinch of salt
– ½ cup of unsweetened applesauce
– 1 cup of natural sweetener (stevia or erythritol)
– 3 large eggs
– Juice and zest of 2 lemons
– ½ cup of low-fat plain yogurt
– 1 teaspoon of vanilla extract

Instructions:
1. Preheat your oven to 350°F (175°C) and lightly grease a 9-inch round cake pan.
2. In a bowl, whisk together the wholemeal flour, baking powder, baking soda, and salt. Set aside.
3. In a separate large bowl, beat the applesauce and natural sweetener together until well combined.
4. Add the eggs one at a time, beating well after each addition.
5. Mix in the lemon juice, lemon zest, yogurt, and vanilla extract until the batter is smooth.
6. Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
7. Pour the batter into the prepared cake pan and smooth the top with a spatula.
8. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
9. Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

While the cake cools, you can prepare a simple lemon glaze to add an extra tangy touch:

Ingredients:
– 1 cup of powdered sugar
– Juice and zest of 1 lemon

Instructions:
1. In a small bowl, combine the powdered sugar, lemon juice, and lemon zest.
2. Whisk until smooth and pourable.
3. Once the cake has cooled, drizzle the glaze evenly over the top.

This wholemeal lemon cake is not only moist and delicious, but it also includes whole grain flour, which adds fiber and nutrients. The use of applesauce instead of butter lowers the fat content, while the natural sweetener prevents blood sugar spikes often associated with traditional sugar.

The lemon zest and juice provide a burst of flavor without the need for excessive sweeteners. The tangy glaze further enhances the citrus taste. The addition of low-fat plain yogurt also contributes to the cake’s moistness.

By using these simple substitutions and additions, you can enjoy a guilt-free slice of cake that won’t wreak havoc on your blood sugar levels. This recipe is perfect for those with diabetes or anyone looking for a healthier alternative to traditional cakes.

So, next time you find yourself craving a sweet treat, satisfy your taste buds with this delicious diabetic-friendly wholemeal lemon cake. With its zesty flavor and moist texture, you won’t even miss the added sugars or unhealthy fats. Indulge in a guilt-free dessert that won’t compromise your health!