Couscous Salad with Grouper Fillets: A Delicious Mediterranean Delight

Couscous is a staple food in North Africa and the Middle East, It is a versatile ingredient that can be used in a variety of dishes. One of the most popular dishes is couscous salad. Couscous salad is easy to make, and it is a perfect combination of flavors and textures. When paired with fillets, it becomes a delicious and healthy Mediterranean delight.

Grouper is a popular fish in Mediterranean cuisine. It is a lean fish that is high in protein and low in fat. Grouper fillets have a firm texture and mild flavor that makes them perfect for grilling, baking, or frying. Grouper is also a great source of omega-3 fatty acids, which are essential for heart health.

Now let’s move on to the couscous salad. Couscous is made from semolina and is a great substitute for rice and pasta. It is light, fluffy, and versatile. Couscous salad is a great way to incorporate this ingredient into your diet. The salad is made with couscous, chopped vegetables, herbs, and a dressing made with lemon juice and olive oil. You can also add some feta cheese for extra flavor.

To make Grouper with Couscous Salad, follow the recipe below:

Ingredients:

– 4 grouper fillets
– 1 cup couscous
– 1/2 cup cherry tomatoes, halved
– 1/2 cup cucumber, diced
– 1/4 cup red onion, chopped
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh mint, chopped
– 3 tablespoons olive oil
– 2 tablespoons lemon juice
– Salt and pepper

Method:

1. Preheat your grill or grill pan to medium-high heat.

2. Cook couscous according to the package instructions. Fluff with a fork and set aside.

3. In a large bowl, combine tomatoes, cucumber, red onion, parsley, and mint.

4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.

5. Add the cooked couscous into the vegetable mixture and mix well. Pour the dressing over the top and toss to combine.

6. Pat dry the grouper fillets and season with salt and pepper.

7. Grill the grouper fillets for approximately 4 minutes per side or until cooked through.

8. Serve grouper fillets on top of couscous salad.

Conclusion:

Grouper with Couscous Salad is a healthy, flavorful, and filling meal that is perfect for any occasion. The couscous salad is light and refreshing, while the grouper fillets are succulent and delicious. It is a dish that is easy to prepare and will impress your family and friends. So, the next time you want to try something new, give this recipe a try and savor the flavors of the Mediterranean.

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