If you’re looking for a quick and flavorful dish that will impress your friends and family, chicken roll-ups are the perfect choice. With their juicy filling and crispy exterior, these roll-ups make for a delicious and satisfying meal. In this blog post, we will guide you through the steps to create mouthwatering chicken roll-ups that will leave everyone asking for more.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup shredded mozzarella cheese
  • 1 cup baby spinach leaves
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

Step 1: Prepare the Chicken

Start by preheating your oven to 375°F (190°C). Place the chicken breasts on a cutting board and flatten them using a meat mallet or a rolling pin. Season both sides of the chicken with salt and pepper.

Step 2: Prepare the Filling

In a small bowl, combine the mozzarella cheese, baby spinach leaves, sun-dried tomatoes, minced garlic, olive oil, dried basil, and dried oregano. Mix well until all the ingredients are evenly incorporated.

Step 3: Assemble the Roll-Ups

Spoon the filling mixture onto each flattened chicken breast, spreading it evenly. Roll up each chicken breast tightly, securing it with toothpicks to hold its shape.

Step 4: Cook the Roll-Ups

Heat a large skillet over medium-high heat and add a drizzle of olive oil. Carefully place the chicken roll-ups into the skillet, seam side down, and cook for about 2-3 minutes or until they turn golden brown. Flip the roll-ups to cook the other side for an additional 2-3 minutes.

Step 5: Bake the Roll-Ups

Transfer the chicken roll-ups to a baking dish and place them in the preheated oven. Bake for 15-20 minutes or until the chicken is cooked through and the cheese is melted and bubbly.

Step 6: Serve and Enjoy

Remove the toothpicks from the chicken roll-ups and let them cool for a few minutes. Serve the roll-ups alongside a fresh salad or your favorite side dish. Enjoy your delicious homemade chicken roll-ups!

Now that you have mastered the art of making chicken roll-ups, you can easily whip them up for a quick weeknight dinner or even for entertaining guests. These versatile roll-ups can be customized with different fillings, spices, or sauces, so don’t be afraid to get creative!

Remember, practice makes perfect, so keep experimenting until you find your favorite combination of flavors. Bon appétit!

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