Cold pasta with tuna sauce

Not only is this dish easy to make, but it’s also healthy and perfect for warmer weather when you don’t feel like eating something hot and heavy. Plus, the tuna adds a delicious flavor and plenty of protein.

To make cold pasta with tuna sauce, you’ll need:

– 1 lb pasta (any shape will do)
– 1 can of tuna
– 1/4 cup of olive oil
– 2 cloves of garlic, minced
– 1/4 cup of grated parmesan cheese
– Salt and pepper to taste
– Optional: diced cherry tomatoes, chopped parsley, sliced olives

1. Cook the pasta according to the package instructions and drain.

2. While the pasta is cooking, prepare the tuna sauce. Drain the can of tuna and mix it with the olive oil, minced garlic, grated parmesan cheese, salt, and pepper. You can also add any optional ingredients you like, such as cherry tomatoes, parsley, or olives.

3. Once the pasta is cooked and drained, let it cool for a few minutes. Then, add the tuna sauce to the pasta and stir until everything is coated evenly.

4. Cover the pasta and refrigerate for at least an hour. This will allow the flavors to meld together and the sauce to thicken slightly.

5. When you’re ready to serve, give the pasta a quick stir to make sure everything is still blended together. You can add some extra parmesan cheese or herbs on top for extra flavor if you like.

Cold pasta with tuna sauce is perfect for a light dinner or lunch. It’s easy to prepare ahead of time, so you can bring it to work or school as a convenient and healthy meal option.

You can also customize this dish to suit your tastes. If you prefer a spicier sauce, add some red pepper flakes. If you want more vegetables, toss in some sliced bell peppers or zucchini. The possibilities are endless!

So next time you’re in the mood for pasta, try something new and give cold pasta with tuna sauce a try. Your taste buds (and your body) will thank you.