Luckily, there are many magical flours available in the market that can be used for frying and make for a healthier and more nutritious meal. Here are some of the best magical flours for frying that you can use in your kitchen.
Almond Flour:
Almond flour is a great option for frying because it is high in protein and low in carbohydrates. It also provides some of the essential vitamins and minerals needed by the body. Almond flour can be used to fry chicken, fish, and vegetables.
Chickpea Flour:
Chickpea flour is high in fiber and protein, making it an excellent choice to use while frying. In addition, it is gluten-free and low in carbohydrates. You can use chickpea flour to fry pakoras, vegetables, and chicken.
Coconut Flour:
Coconut flour is perfect for frying seafood as it goes well with the sweetness of shrimp and the crunchiness of fish. Coconut flour is high in fiber, low in carbohydrates, and has a nutty flavor that adds a sweet hint to any dish.
Cornmeal Flour:
Cornmeal flour is an excellent choice for frying because it has been refined and has more nutrients. This flour is high in fiber, iron, and zinc. It is the perfect choice for making southern-style dishes like fried chicken.
Rice Flour:
Rice flour is gluten-free, making it a great choice for those who are suffering from celiac disease. It contains iron and has a higher content of carbohydrates than other flours, but it is still an excellent choice for frying chicken, vegetables, and seafood.
Buckwheat Flour:
Buckwheat flour is high in protein and minerals like manganese, magnesium, and copper. It is a great choice for those who want to add a nutty flavor to their fried foods, making it a great alternative to wheat flour.
Quinoa Flour:
Quinoa flour is high in protein and fiber, making it a great choice for frying foods. It is also rich in magnesium and phosphorus. This flour can be used to fry vegetables, chicken, and seafood.
In conclusion, choosing the right flour for frying is critical to making nutritious and healthy fried food. These magical flours offer a variety of healthy options that allow you to enjoy your favorite fried foods without suffering from the consequences of unhealthy ingredients. Keep these options in mind as you experiment with your next fried dish.