Chicken, Potato, and Cauliflower Flan – A Delicious Dish for Any Occasion

If you’re looking for a hearty, flavorful, and easy-to-children-eat-cauliflower-5-recipes” title=”How to make children eat cauliflower: 5 recipes”>make dish that combines the goodness of , potato, and , this flan recipe is for you. Here we will introduce you to the recipe and offer a few tips and tricks to make it even better.

Ingredients:

– 2 cups of diced boiled chicken breast
– 3 cups of boiled potatoes, peeled and diced
– 2 cups of boiled prepare-cauliflower-rice” title=”How to prepare cauliflower rice”>cauliflower florets
– 2 tablespoons of olive oil
– 1 medium-size onion, chopped
– 2 cloves of garlic, minced
– 1 cup of milk
– 1 cup of heavy cream
– 4 large eggs
– 1 cup of grated Parmesan cheese
– Salt and pepper to taste
– A pinch of nutmeg
– 1 tablespoon of butter

Instructions:

1. Preheat the oven to 350°F (180°C).

2. In a large skillet, heat the olive oil and sauté the onion and garlic until tender and slightly browned.

3. Add the boiled chicken, potatoes, and cauliflower to the skillet. Sauté for 2-3 minutes, stirring occasionally.

4. In a mixing bowl, whisk together the milk, heavy cream, eggs, Parmesan cheese, salt, pepper, and nutmeg.

5. Add the chicken-potato-cauliflower mixture to the mixing bowl and stir well. Make sure the ingredients are evenly coated with the egg mixture.

6. Grease a 9-inch (23-cm) round baking dish with butter.

7. Pour the chicken-potato-cauliflower mixture into the greased baking dish and spread it evenly.

8. Bake the flan for 30-40 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

9. Let the flan cool for 10-15 minutes before cutting and serving.

Tips and Tricks:

– You can use any type of cooked chicken for this recipe – roasted, grilled, or boiled. Just be sure to remove the bones and skin before dicing.
– Boil the potatoes and cauliflower separately until tender but not mushy. Drain well before adding to the skillet.
– You can use any type of cheese you like for this recipe – cheddar, Gouda, or mozzarella. Just be sure to grate it finely.
– For added flavor, you can add some chopped herbs such as parsley, thyme, or rosemary to the egg mixture.
– To make the flan more nutritious, you can add some chopped spinach, kale, or broccoli to the chicken-potato-cauliflower mixture.
– Serve the flan hot or cold as an appetizer, side dish, or main course. It pairs well with green salad, roasted vegetables, or crusty bread.

In conclusion, Chicken, Potato, and Cauliflower Flan is a delicious and satisfying dish that you can any time of the year. It’s easy to make, versatile, and packed with nutrients and flavors. Give it a try and see for yourself why it’s a favorite among home cooks and professional chefs alike.

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