Carrot and apple gazpacho with coconut milk and is the perfect summer soup that is both healthy and refreshing. This soup is a great way to stay hydrated and cool down on a hot day. It is also an easy way to get your daily dose of fruits and vegetables.

The combination of carrots and apples in this soup makes for a delicious blend of sweet and savory flavors. The sweetness of the apples complements the earthy taste of the carrots, and the coconut milk adds a creamy texture. The turmeric gives the soup an added depth of flavor and also provides numerous health benefits.

Turmeric is a spice that has been used for thousands of years for its medicinal properties. It is high in antioxidants and has anti-inflammatory effects. It has also been shown to improve brain function and reduce the risk of heart disease and some types of cancer.

To make this soup, start by peeling and chopping four medium-sized carrots and two medium-sized apples. Add them to a blender along with one can of coconut milk, one teaspoon of turmeric, and a pinch of salt. Blend until the soup is smooth and creamy.

If you prefer a thinner consistency, you can add water or vegetable broth until you reach your desired thickness. You can also adjust the amount of turmeric to your liking.

Once the soup is blended, pour it into a bowl and let it chill in the fridge for at least an hour. This will allow the flavors to meld together and the soup to thicken.

When you are ready to serve, garnish the soup with chopped fresh herbs such as cilantro or parsley, and a drizzle of olive oil. You can also add some sliced avocado or croutons for a bit of texture.

This soup is not only delicious but also incredibly nutritious. Carrots are a good source of vitamin A, which is essential for eye health, while apples are high in fiber and vitamin C, which boosts the immune system. Coconut milk is a great source of healthy fats and is also rich in electrolytes, which are essential for hydration.

In conclusion, carrot and apple gazpacho with coconut milk and turmeric is a simple and healthy recipe that is perfect for the summer months. It is easy to make, packed with nutrients, and incredibly delicious. So next time you are looking for a refreshing snack or a light meal, give this soup a try, and your taste buds will thank you.

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