Broccoli couscous is a simple, yet healthy and delicious dish that has quickly become a go-to for many people. Couscous is a type of pasta that originated from North Africa and has become a popular ingredient in many dishes around the world. While couscous can be made with various vegetables like spinach or bell peppers, broccoli is the perfect addition to give it an added boost of vitamins and nutrients.

Broccoli is a cruciferous vegetable and is known to be an excellent source of vitamin C, vitamin K, folate, and fiber. It also contains powerful antioxidants that help to reduce the risk of chronic diseases such as cancer. Combining broccoli with couscous, which is high in protein and low in fat, creates a well-balanced dish that is both nutritious and satisfying.

To make broccoli couscous, the first step is to cook the couscous according to package instructions. While the couscous is cooking, steam the broccoli until it is tender but still has a bit of crunch. Once the couscous and broccoli are both cooked, simply mix them together in a bowl and season with salt and pepper to taste. Some people like to add additional spices or herbs like cumin or parsley for added flavor.

Broccoli couscous can be served hot or cold and makes an excellent side dish or main course. It is also a great meal prep option that can be made ahead of time and reheated for a quick and easy lunch or dinner. You could even add some protein like chicken or tofu for a more substantial meal.

Overall, broccoli couscous is a fantastic dish that is both healthy and tasty. It is an excellent way to add some variety to your diet and give your body the nutrients it needs to function at its best. With a little bit of preparation, you too can enjoy this simple and satisfying recipe.

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