Whether you’re a vegetarian or a meat-eater, there’s no doubt that you’ll find a summer recipe that you’ll fall in love with. Here are some of the best vegetarian recipes for summer that you can enjoy.
1. Vegan Mediterranean Pasta Salad
Mediterranean Pasta Salad is a popular summer side dish. It’s perfect for a light lunch or a refreshing dinner. What makes this dish special is its combination of tender pasta with tangy tomatoes, savory olives, and creamy feta cheese. To make this dish vegan-friendly, replace the feta cheese with vegan mozzarella cheese. Complete the recipe by adding a drizzle of olive oil and a splash of vinegar.
2. Vegan Mango Avocado Salsa
Mango and avocado are classic summer ingredients that go well together. They make the perfect salsa that’s both sweet and savory. To make this refreshing salsa, chop up the mango and avocado. Add red onion, jalapeno, lime juice, and salt. Then mix well and refrigerate for at least an hour. Serve with chips, crackers, or on top of a fresh salad.
3. Vegan Grilled Vegetable Skewers
For those who love grilling, grilled vegetable skewers with colorful and flavorful veggies are an excellent and easy-to-prepare option. You can add any veggies you like, but some popular choices include zucchini, bell peppers, onions, and mushrooms. To prepare the skewers, chop up the veggies and thread them onto skewers. Brush them with olive oil and grill them for 5-10 minutes on each side. Voila – a delicious, healthy, and vegan summer meal is ready!
4. Watermelon and Feta Salad
Watermelon and feta cheese might sound like an unusual combination, but it’s a summer favorite that’s perfect for hot sunny days. The sweetness of watermelon, combined with the tangy saltiness of feta cheese, creates a refreshing and satisfying dish. To make the salad, chop up some watermelon, crumble some feta cheese, and toss them together in a bowl. Add chopped mint leaves and a drizzle of olive oil for an extra touch of flavor.
5. Vegan Gazpacho
Gazpacho is a cold soup that’s perfect for a hot summer day. It’s quick and easy to make, and it’s packed with healthy vegetables and vitamins. To make the soup, chop up tomatoes, cucumber, bell pepper, and red onion, and blend them together in a blender with some olive oil, garlic, and vinegar. Serve in a chilled bowl, and garnish with some croutons or fresh herbs.
These are just a few of the many vegetarian recipes that are perfect for hot summer days. With delicious and healthy options like these, you can enjoy the season without having to sacrifice flavor and nutrition. Whether it’s a backyard barbecue or a summer picnic, you can add these recipes to your menu and impress your family and friends with your culinary skills.