If you are looking for a delicious and nutritious meal, look no further than basmati rice with vegetables and prawns. This dish is easy to make and is packed with flavour and nutrients.
Basmati rice is a fragrant, long-grain rice that originates from India. It has a nutty flavour, and when cooked it has a light and fluffy texture. This makes it the perfect partner for vegetables and prawns, which add texture, flavour and protein to the dish.
To make basmati rice with vegetables and prawns, start by cooking the rice according to the instructions on the packet. Once cooked, set it aside.
Next, in a large frying pan, heat some oil and add diced onions, garlic and ginger. Cook until the onions are translucent and the garlic and ginger are fragrant.
Next, add diced vegetables such as bell peppers, carrots, and broccoli, and stir fry for a few minutes until they are tender. You can add any vegetables you like, such as peas, corn, or mushrooms.
Now, add the prawns to the pan and cook for a few more minutes until they are pink and cooked through.
Finally, add the cooked rice to the pan and stir everything together until it is well combined. You can add some soy sauce or another flavouring of your choice to give it a little extra kick.
Basmati rice with vegetables and prawns is an excellent meal for those who are looking to eat healthily. The vegetables provide essential vitamins and minerals, while the prawns are a fantastic source of protein. Basmati rice also has many nutritional benefits and is low in fat, making it an ideal option for those who are watching their weight.
Moreover, basmati rice is gluten-free, making it ideal for people with gluten intolerance or celiac disease. It is also excellent for those who are looking to reduce their carbohydrate intake, as it has a lower glycemic index compared to other types of rice.
In summary, basmati rice with vegetables and prawns is a delicious and healthy meal that is easy to make. This dish is perfect for lunch or dinner and is sure to be a hit with your family and friends. You can experiment by adding different vegetables or spices to suit your taste. This dish is also great for meal prep, as it can be stored in the fridge for a few days and reheated when needed.
Overall, basmati rice with vegetables and prawns is a fantastic meal that satisfies both the taste buds and the body. It is a must-try for all foodies out there who love healthy and flavourful meals.