Barley is a cereal grain that is high in fiber, vitamins, and minerals. It has a nutty flavor and a satisfying texture that makes it a great alternative to rice. The vegetables in this dish are a mix of mushrooms, carrots, and celery, making it a colorful and flavorful meal.
To prepare the meal, start by heating some oil in a large saucepan over medium heat. Add the chopped onions, garlic, and celery and sauté for a few minutes until the vegetables are soft and fragrant. Next, add the sliced mushrooms and cook for a few more minutes until they are browned.
Add to the saucepan, stirring it to coat it with the oil and vegetables. Pour in a cup of hot chicken broth, stirring constantly until the broth is absorbed by the barley. Repeat the process until the barley is tender and the risotto is creamy.
While the barley is , chop up the carrots into small cubes and add them to the saucepan. Cook for a few minutes, then add some fresh or frozen peas and chopped ham. Cook for a few more minutes until the vegetables and ham are heated through.
To finish, turn off the heat and add some grated Parmesan cheese and chopped parsley to the barley risotto. Season the dish with salt and pepper to taste.
Serve the barley risotto with vegetables and ham hot, garnished with extra Parmesan cheese and some chopped parsley. This dish can be enjoyed as a main course or as a side dish with grilled chicken or fish.
One of the great things about the barley risotto is that it’s a very versatile dish. The recipe can be modified to include different vegetables or meats to suit your preference. For example, you could add some roasted butternut squash or sweet potatoes to the dish instead of the carrots. You could also use bacon or sausage instead of the ham.
Overall, barley risotto with vegetables and ham is a nutritious and delicious meal that’s perfect for any occasion. It’s a great way to incorporate whole grains and vegetables into your diet, and it’s a filling and satisfying dish that’s easy to prepare. So next time you’re looking for a quick and tasty meal, give barley risotto a try!