Baked stuffed squid, also known as calamar relleno, is a traditional dish in many countries, including Spain, Latin America, and the Philippines. This dish is a perfect example of how versatile squid can be when it comes to cooking. With its firm texture and mild flavor, squid can easily absorb any seasoning or stuffing that you put into it.

Ingredients

• 4 medium-sized squid
• 1 cup cooked rice
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 1/2 cup peas
• 1/2 cup carrots, diced
• 1/2 cup bell pepper, finely chopped
• 1 teaspoon paprika
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons olive oil

Instructions

1. In a pan over medium heat, add 2 tablespoons of olive oil. Once heated, add the chopped onion and garlic and sauté until the onions are translucent.

2. Add the diced tomatoes to the pan and cook until the liquid has evaporated.

3. Add the diced carrots, bell pepper, and peas to the pan and stir until they are well mixed with the tomato sauce.

4. Add the cooked rice to the pan and stir until the rice is incorporated with the vegetable mixture.

5. Season with paprika, salt, and black pepper. Taste and adjust seasoning as needed.

6. Rinse the squid under cold running water and remove any inedible parts such as the mouth, eyes, and innards. Set aside.

7. Stuff each squid with the vegetable and rice mixture. Do not overstuff as the filling will expand during baking.

8. Preheat the oven to 375 degrees F (190 degrees C).

9. Place each stuffed squid in a baking dish and cover with foil.

10. Bake for 25-30 minutes or until the squid is cooked through. Remove the foil during the last 5 minutes of cooking to allow the squid to brown on top.

11. Serve hot with a side of your choice.

Baked stuffed squid is a delicious and nutritious dish that is perfect for special occasions or any night of the week. It is easy to prepare and can be customized to suit your taste preferences. If you are looking for a new way to enjoy seafood, give this recipe a try and impress your guests with your culinary skills.

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