Baked perch with béchamel sauce is a delicious and easy-to-make dish that will have your taste buds jumping for joy. The fish is baked until crispy and golden brown, while the creamy béchamel sauce provides a rich and velvety texture that perfectly compliments the fish. Here’s how to make it:

Ingredients:
– 4 perch fillets
– Salt
– Pepper
– 1 tbsp butter
– 1 tbsp flour
– 1 cup milk
– 1/4 tsp nutmeg
– 1/2 cup grated Parmesan cheese

Instructions:

1. Preheat your oven to 400°F.

2. Rinse your perch fillets and pat them dry with a paper towel. Place them in a greased baking dish and season with salt and pepper.

3. In a small saucepan over low heat, melt the butter. Add the flour and whisk constantly until it forms a roux.

4. Slowly pour in the milk while continuing to whisk until the mixture becomes smooth and thick. Add the nutmeg and Parmesan cheese and stir until everything is melted and combined.

5. Pour the béchamel sauce over the perch fillets, making sure to coat them evenly.

6. Place the baking dish in the oven and bake for about 15-20 minutes, or until the fish is cooked through and the sauce is golden brown and bubbly.

7. Once the fish is cooked, remove it from the oven and let it cool for a few minutes before serving.

This dish is perfect for a cozy dinner at home and pairs well with a variety of sides. Try serving it with roasted vegetables or a simple salad for a complete meal. The béchamel sauce can also be easily adjusted to your liking by adding different herbs and spices or by using different types of cheese.

Overall, baked perch with béchamel sauce is a simple and delicious dish that is sure to impress. With its crispy and flavorful fish and creamy, indulgent sauce, it’s the perfect recipe for anyone looking to elevate their weeknight dinner game. Give it a try and you won’t be disappointed!

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