Vertigo is a type of dizziness that creates a sensation of spinning or tilting, even when you are perfectly still. It can be caused by problems in the inner ear, brain, or sensory nerve pathways.

What are the Causes of Vertigo?

  • Inner ear issues such as benign paroxysmal positional vertigo (BPPV), vestibular neuritis, or Meniere’s disease
  • Migraines
  • Head injuries
  • Medications that affect the inner ear or brain
  • Anxiety or panic disorders

How is Vertigo Diagnosed?

Vertigo can be diagnosed by a healthcare provider through a series of tests, including a physical exam, hearing test, balance test, and imaging tests such as an MRI or CT scan.

How Can Vertigo be Treated?

  • Canalith repositioning maneuvers for BPPV
  • Medications such as vestibular suppressants or steroids
  • Vestibular rehabilitation therapy
  • Surgery in severe cases

How Can I Find Relief from Vertigo Symptoms?

There are several strategies to manage vertigo symptoms, including:

  • Avoiding sudden movements that can trigger vertigo
  • Using assistive devices such as canes or walkers for stability
  • Practicing relaxation techniques to reduce stress and anxiety
  • Making dietary changes to reduce salt intake or avoid trigger foods

By understanding the causes of vertigo and exploring treatment options, you can find relief from dizziness and improve your quality of life.

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