Asparagus is a versatile and delightful vegetable that can be enjoyed both cooked and raw. Asparagus also has a host of nutritional benefits, including being high in vitamins C and K, fiber, and folate. If you’re looking to incorporate more into your diet, we’ve compiled a list of 50 that showcase this delicious vegetable in all its glory.

1. Grilled Asparagus asparagus” title=”How to cook asparagus”>with Lemon Butter Sauce: This simple recipe allows the natural flavor of the recipes-and-some-advice-for-cooking-asparagus” title=”10 recipes and some advice for cooking asparagus”>asparagus to shine through, and the lemon butter sauce adds a zesty kick.

2. Creamy Asparagus Soup: This soup is perfect for a cool night and is made creamy with the addition of potatoes.

3. Asparagus and Crab Salad: An elegant salad that’s perfect for a special occasion.

4. Asparagus and Sausage Quiche: This tasty quiche combines eggs, sausages, and asparagus for a hearty breakfast dish.

5. Asparagus and Mushroom Risotto: This fresh-asparagus” title=”How to cook fresh asparagus”>savory risotto is made with asparagus and mushrooms, and is creamy and delicious.

6. Asparagus and Goat Cheese Tart: This tart is perfect for entertaining and is made with puff pastry, goat cheese, and asparagus.

7. Asparagus and Smoked Salmon Salad: This salad is both filling and refreshing and is perfect for lunchtime.

8. Lemon Garlic Asparagus: This simple recipe is made with lemon, garlic, and asparagus, and is perfect as a side dish.

9. Asparagus and Potato Frittata: This frittata is perfect for a vegetarian breakfast and is made with asparagus, potatoes, and eggs.

10. Grilled Asparagus Salad: This salad is refreshing and light, and is made with grilled asparagus, lettuce, and lemon vinaigrette.

11. Asparagus and Cheese Quiche: This quiche is packed with flavor and is made with cheese, eggs, and asparagus.

12. Asparagus and Mushroom Omelet: This omelet is filling and delicious and is made with asparagus and mushrooms.

13. Roasted Asparagus with Parmesan: This recipe is simple and delicious and is perfect as a side dish.

14. Asparagus and Chicken Casserole: This casserole is perfect for dinner and is made with asparagus, chicken, and cheese.

15. Asparagus and Feta Salad: This salad is both zesty and refreshing and is made with asparagus, feta cheese, and lemon vinaigrette.

16. Asparagus and Potato Salad: This salad is perfect for a refreshing lunch and is made with asparagus, potatoes, and a lemon dressing.

17. Asparagus and Chicken Salad: This salad is both filling and delicious and is made with asparagus, chicken, and lettuce.

18. Creamed Asparagus: This creamy recipe is both comforting and delicious and is made with asparagus, cream, and butter.

19. Asparagus and Ham Quiche: This quiche is perfect for breakfast and is made with asparagus, ham, and cheese.

20. Asparagus and Artichoke Dip: This dip is perfect for a party and is made with asparagus, artichokes, and cheese.

21. Asparagus and Spinach Soup: This soup is light and flavorful and is made with spinach and asparagus.

22. Asparagus and Mushroom Tart: This tart is perfect for a light dinner and is made with asparagus, mushrooms, and cheese.

23. Asparagus and Salmon Frittata: This frittata is perfect for a healthy lunch and is made with asparagus, salmon, and eggs.

24. Asparagus and Tomato Salad: This salad is both light and refreshing and is made with asparagus, tomatoes, and a lemon dressing.

25. Grilled Asparagus and Steak: This hearty dish is perfect for dinner and is made with grilled asparagus and steak.

26. Asparagus and Quinoa Salad: This salad is filling and nutritious and is made with asparagus, quinoa, and a lemon dressing.

27. Asparagus and Goat Cheese Omelet: This omelet is creamy and flavorful and is made with asparagus and goat cheese.

28. Asparagus and Bacon Quiche: This quiche is perfect for breakfast and is made with asparagus, bacon, and cheese.

29. Asparagus and Cauliflower Soup: This soup is creamy and delicious and is made with asparagus and cauliflower.

30. Asparagus and Sundried Tomato Tart: This tart is perfect for a light dinner and is made with asparagus, sundried tomatoes, and cheese.

31. Asparagus and Egg Salad: This salad is filling and nutritious and is made with asparagus, eggs, and lettuce.

32. Asparagus and Shrimp Stir Fry: This stir fry is filling and delicious and is made with asparagus, shrimp, and vegetables.

33. Asparagus and Goat Cheese Salad: This salad is perfect for a light lunch and is made with asparagus, goat cheese, and lettuce.

34. Asparagus and Pesto Pasta: This pasta dish is flavorful and filling and is made with asparagus, pesto, and cheese.

35. Roasted Asparagus and Radish Salad: This salad is perfect for a refreshing lunch and is made with roasted asparagus, radishes, and a lemon dressing.

36. Grilled Asparagus and Chicken Salad: This salad is both filling and delicious and is made with grilled asparagus, chicken, and lettuce.

37. Asparagus and Swiss Quiche: This quiche is perfect for breakfast and is made with asparagus, Swiss cheese, and eggs.

38. Asparagus and Mushroom Salad: This salad is both filling and delicious and is made with mushrooms, asparagus, and a lemon dressing.

39. Asparagus and Red Pepper Frittata: This frittata is perfect for a vegetarian breakfast and is made with asparagus, red peppers, and eggs.

40. Asparagus and Blue Cheese Tart: This tart is perfect for entertaining and is made with puff pastry, blue cheese, and asparagus.

41. Asparagus and Chicken Stir Fry: This stir fry is filling and delicious and is made with asparagus, chicken, and vegetables.

42. Asparagus and Avocado Salad: This salad is both refreshing and nutritious and is made with asparagus, avocado, and lettuce.

43. Asparagus and Tuna Salad: This salad is both filling and delicious and is made with asparagus and tuna.

44. Asparagus and Potato Fritters: These fritters are perfect for a light lunch and are made with asparagus, potatoes, and eggs.

45. Asparagus and Mushroom Frittata: This frittata is flavorful and filling and is made with asparagus, mushrooms, and eggs.

46. Asparagus and Tomato Frittata: This frittata is perfect for a vegetarian breakfast and is made with asparagus, tomatoes, and eggs.

47. Asparagus and Ricotta Tart: This tart is perfect for a light dinner and is made with asparagus, ricotta, and cheese.

48. Asparagus and Pea Soup: This soup is light and flavorful and is made with asparagus and peas.

49. Asparagus and Cherry Tomato Salad: This salad is both refreshing and delicious and is made with asparagus, cherry tomatoes, and a lemon dressing.

50. Asparagus and Tofu Stir Fry: This stir fry is perfect for a vegetarian dinner and is made with asparagus, tofu, and vegetables.

In conclusion, asparagus is a versatile and healthy vegetable that can be enjoyed in a variety of dishes. From salads to quiches to stir-fries, there are endless ways to incorporate asparagus into your favorite meals. So go ahead and experiment with these 50 recipes and discover the many delicious and nutritious ways to enjoy asparagus.

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