1. Grilled Salmon with Mango Salsa: Season salmon with salt, pepper, and garlic powder, then grill until crispy on the outside and tender on the inside. Served topped with a fresh mango salsa made with diced mango, red onion, cilantro, and lime juice.
2. Baked Mahi-Mahi with Lemon and Dill: Coat mahi-mahi fillets with breadcrumbs, lemon juice, and dill, then bake in the oven until crispy and cooked through.
3. Tuna Salad Stuffed Tomatoes: Mix canned tuna with diced onions, celery, and mayo, then spoon the mixture into halved tomatoes for a refreshing and light lunch.
4. Pan-Fried Sea Bass with Garlic and Lemon: Season sea bass fillets with salt, pepper, and garlic powder, then pan-fry in olive oil until crispy and golden. Squeeze fresh lemon juice over the top before serving.
5. Fish Tacos with Slaw: Cook tilapia fillets in a skillet with cumin and chili powder, then serve them in warm tortillas with shredded cabbage slaw, avocado slices, and lime wedges.
6. Teriyaki Glazed Salmon: Brush salmon fillets with a sweet and savory teriyaki glaze, then bake until cooked through. Garnish with green onion and sesame seeds before serving.
7. Pan-Seared Halibut with Tomato Relish: Sear halibut fillets in a skillet until golden brown, then serve with a simple tomato relish made with diced tomato, red onion, and balsamic vinegar.
8. Crab Cakes with Roasted Red Pepper Sauce: Combine lump crabmeat with breadcrumbs, green onion, and egg, then form into patties and pan-fry until crispy. Serve with a tangy roasted red pepper sauce on top.
9. Grilled Swordfish with Peach and Basil Salsa: Char-grill swordfish steaks until cooked through, then top with a sweet and savory salsa made with diced peaches, basil, and red onion.
10. Shrimp and Grits: Cook shrimp in a skillet with garlic and lemon juice, then serve them over a bed of creamy grits with bacon crumbles and green onion on top.
11. Oven-Roasted Cod with Lemon and Pesto: Season cod fillets with salt, pepper, and lemon zest, then bake in the oven until flaky. Serve with a dollop of homemade pesto on top.
12. Fried Catfish Po’ Boys: Coat catfish fillets in seasoned cornmeal, then pan-fry until crispy. Serve on a bun with lettuce, tomato, and a spicy remoulade sauce.
13. Grilled Tuna Kebabs with Pineapple: Skewer chunks of tuna with fresh pineapple slices, then grill until slightly charred. Serve with a drizzle of honey and soy sauce.
14. Cajun Spiced Red Snapper: Rub red snapper fillets with a blend of cajun spices, then pan-fry until crispy on the outside and flaky on the inside.
15. Sardine Toasts with Avocado: Mash canned sardines with avocado and lemon juice, then spread on toasted bread for a nutritious and satisfying snack.
With so many tasty fish options in season during June, these recipes are sure to add a fresh burst of flavor to your summer meals.