Calabrian liquorice is a unique type of liquorice that is mainly produced in the Calabria region of Italy. It has a distinct flavor and a host of health benefits that have made it popular among health enthusiasts and consumers alike. However, many people are still unaware of the many facts and benefits associated with Calabrian liquorice. In this article, we will explore 10 things you should know about Calabrian liquorice.

1. It is made from the liquorice plant

Calabrian liquorice is made from the roots of the liquorice plant, which is native to the Mediterranean and parts of Asia. The roots are harvested and processed to extract a sweet, earthy flavor that is used in the production of candies, teas, and other products.

2. The flavor is unique

The taste of Calabrian liquorice is different from other types of liquorice. It is less sweet, with a stronger, more robust flavor profile that is often described as slightly bitter but still pleasant.

3. It is a natural remedy for digestive issues

Calabrian liquorice is known for its digestive properties. It has been used for centuries as a natural remedy for stomach ulcers, heartburn, and acid reflux. The compounds in liquorice have been shown to help soothe the digestive tract and reduce inflammation.

4. It has anti-inflammatory properties

Calabrian liquorice contains glycyrrhizic acid and other compounds that have anti-inflammatory properties. These properties make it effective in reducing swelling, relieving pain and other inflammation-related health issues.

5. It can help with respiratory problems

Calabrian liquorice is also known to be useful in relieving respiratory problems such as coughs and bronchitis. It contains compounds that can help to relieve coughing and loosen mucus in the lungs, making it easier to breathe.

6. It is a great natural sweetener

Calabrian liquorice is a great natural sweetener that has fewer calories than sugar. It is an excellent alternative for people who are trying to reduce their sugar intake or for those who have diabetes.

7. It can be steeped in hot water to make tea

One of the most common ways to consume Calabrian liquorice is by steeping it in hot water to make a soothing tea. It is a popular drink in many parts of the world and is known for its calming and soothing properties.

8. It can be used in savory dishes

Calabrian liquorice is not only limited to sweet dishes. It can also be used in savory dishes to add a unique flavor. It pairs well with meats, vegetables, and sauces.

9. It is a healthy addition to your diet

Calabrian liquorice is a great addition to any healthy diet. It is low in calories, contains antioxidants and has a wealth of other health benefits that make it a superfood.

10. It is not recommended for everyone

Although Calabrian liquorice has many health benefits, it is not recommended for everyone. It contains compounds that can interact with certain medications, and excessive consumption can lead to high blood pressure, edema, and other health issues. It is important to consult with your doctor before adding Calabrian liquorice to your diet.

In conclusion, Calabrian liquorice is a unique and valuable addition to any diet. Its health benefits and unique flavor profile make it an excellent natural remedy for digestive and respiratory issues, a healthy sweetener, and an excellent ingredient in both sweet and savory dishes. However, as with everything, moderation is key, and it is important to consult with your doctor before consuming liquorice if you have any underlying health issues or are taking medication.

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